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Sparkling Cucumber Limeade

       "Sparkling Cucumber Limeade"
Cucumber 

Cucumber is high in nutrients and low in calories and too contain vitamins and minerals also good for weight loss, lower blood sugar, aid Inflammation, good for digestion, better for skin, reduce the risk of cancer, smoother for eyes, helpful for hair growth and nails high in vitamin like A, Kand B. It also improves bone health contain antioxidants. It contains 96 % of water so it promotes Hydration and detoxification. 
Then let's make the simple and delicious mocktail 
   "Sparkling Cucumber Limeade"

Prep time - 5 mins       Cook time - 10 mins 
          Total time - 1 hour 45 mins
                Serving - 5 to 6 

INGREDIENTS 
  • 1 cup
  • 1 tbsp lime zest
  • 1 cup water 
  • ¼ cup fresh mint leaves 
  • 1 cup lime juice 
  • 1 English cucumber halved and thinly sliced
  • 2 cups sparkling water chilled 

INSTRUCTIONS 
  • Combine the lime zest, sugar and water in a pan on medium heat bring to a boil stirring constantly until the sugar dissolved. 
  • Remove from heat and stir in mine while.
  • Strain the lime syrup through a sieve combine the syrup and lime juice. 
  • Refrigerate for at least one hour.
  • Ready to sever add ice in a glass then add syrup and sparkling water on it.
  • Garnish with a slice of Cucumber on top and enjoy the drink. 
NUTRITION FACTS 

 Calories  : 121.2                Fat : 0.1 g 
 Potassium  : 101.7 mg      Sugar : 300 g  
 Folate : 2.5%                    Carbohydrates  : 32.3 g 
 Vitamin A : 1.0%              Vitamin C : 16.9%                        
 Vitamin B-6 : 1.8 %          Sodium  : 1.6 mg


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